Wildfire Pulled Pork Sandwiches has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Wildfire Pulled Pork Sandwiches, and we advise that this food in moderation.
Calories from Protein | 36% | |
Calories from Fat | 17% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 740 mg 30.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 14 g
Protein 29 g 58%
Vitamin A 8% Vitamin C 20%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 344
Protein 17.9 g | Carbs 31.2 g | Fat 16.1 g
Per Serving | Calories 354
Protein 19.7 g | Carbs 53.6 g | Fat 6.5 g
Per Serving | Calories 170
Protein 19 g | Carbs 4 g | Fat 6 g
Per Serving | Calories 400
Protein 36 g | Carbs 12 g | Fat 23 g
Per Serving | Calories 290
Protein 28 g | Carbs 25 g | Fat 8 g
Per Serving | Calories 260
Protein 33 g | Carbs 8 g | Fat 8 g
Per Serving | Calories 250
Protein 23 g | Carbs 26 g | Fat 7 g
Per Serving | Calories 400
Protein 11 g | Carbs 26 g | Fat 28 g