Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Barbecued Pulled Pork Sandwiches with Homemade BBQ Sauce and Pickles - Recipe and Nutrition Facts
18

Barbecued Pulled Pork Sandwiches with Homemade BBQ Sauce and Pickles Recipe

Barbecued Pulled Pork Sandwiches with Homemade BBQ Sauce and Pickles has a high-calorie, low-carb, high-fat and very high-protein content.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Barbecued Pulled Pork Sandwiches with Homemade BBQ Sauce and Pickles, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein36%
 Calories from Fat52%
 Calories from Carbs12%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron3.6 mg20%
Potassium960 mg27.4%
Sodium1780 mg74.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%
Dietary Fiber2 g8%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein36 g72%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23 g35.4%
Saturated Fat8 g40%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 210

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 125 mg 41.7%

Sodium 1780 mg 74.2%

Total Carbohydrates 12 g 4%

Dietary Fiber 2 g8%

Sugars 8 g

Protein 36 g 72%

Vitamin A 20% Vitamin C 4%

Calcium 8% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/emeril-lagasse/barbecued-pulled-pork-sandwiches-with-homemade-bbq-sauce-and-pickles-recipe/index.html Embed Table:

Related Searches

28

Pulled Pork Sandwiches Recipe

Per Serving | Calories 170
Protein 19 g | Carbs 4 g | Fat 6 g

39

Wildfire Pulled Pork Sandwiches

Per Serving | Calories 330
Protein 29 g | Carbs 37 g | Fat 6 g

22

Healthy Makeover Pulled Pork Sandwich

Per Serving | Calories 170
Protein 19 g | Carbs 1 g | Fat 4 g

66

Lighter Pulled Pork Sandwiches

Per Serving | Calories 211
Protein 20.8 g | Carbs 26.7 g | Fat 3.9 g

17

Classic and Simple Meat Lasagna

Per Serving | Calories 360
Protein 31 g | Carbs 22 g | Fat 16 g

51

Soba with Marinated Beef and Tomatoes

Per Serving | Calories 490
Protein 35 g | Carbs 55 g | Fat 13 g

68

Linguine with Grilled Clams and Bacon

Per Serving | Calories 850
Protein 33 g | Carbs 71 g | Fat 49 g

35

Orange Soy Pork Loin

Per Serving | Calories 380
Protein 41 g | Carbs 3 g | Fat 21 g