Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
White chocolate pie with strawberries - Recipe and Nutrition Facts
29

White chocolate pie with strawberries Recipe

White chocolate pie with strawberries Recipe has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 31.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Croatian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for White chocolate pie with strawberries Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat57%
 Calories from Carbs40%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium133.3 mg3.8%Bottom 30%Low
Sodium149.5 mg6.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.6 g9.9%Top 30%High
Dietary Fiber0.95 g3.8%Mid 40%Average
Sugars13.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.6 g28.6%Top 30%High
Saturated Fat9.8 g48.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 306 Calories from Fat 173

% Daily Value *

Total Fat 19.5 g 30%

Saturated Fat 10.3 g 51.4%

Trans Fat 0 g

Cholesterol 29 mg 9.7%

Sodium 157 mg 6.5%

Total Carbohydrates 31.1 g 10.4%

Dietary Fiber 1 g4%

Sugars 14.6 g

Protein 2.6 g 5.3%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/white-chocolate-pie-with-strawberries-682932 Embed Table:

Related Searches

19

Tesco - White Chocolate and..

Per 100g | Calories 407
Protein 5.2 g | Carbs 51 g | Fat 19.8 g

78

Starbucks - White Chocolate &..

Per 100g | Calories 417
Protein 5.8 g | Carbs 48.1 g | Fat 22.4 g

40

Cola meatballs Recipe

Per Serving | Calories 127
Protein 7.6 g | Carbs 9.7 g | Fat 6.5 g

27

Chicken schnitzel with lemon and..

Per Serving | Calories 168
Protein 10 g | Carbs 2.02 g | Fat 13.3 g

91

Savoy cabbage, potato and sweet..

Per Serving | Calories 138
Protein 4.9 g | Carbs 28.5 g | Fat 1 g

72

Puff pastry asparagus bundles with..

Per Serving | Calories 206
Protein 7.2 g | Carbs 13 g | Fat 13.7 g