Unbelievably-Sinful Strawberry Ribs Recipe has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 97.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Unbelievably-Sinful Strawberry Ribs Recipe has been given a composite ranking of 53, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 5% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.8 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 10.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.32 g | 0.49% | Bottom 10% | Very Low |
Saturated Fat | 0.04 g | 0.21% | Bottom 10% | Very Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 411 Calories from Fat 19
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat 0.3 g 1.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3391 mg 141.3%
Total Carbohydrates 97.4 g 32.5%
Dietary Fiber 11.2 g44.8%
Sugars 72.1 g
Protein 9.6 g 19.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 404
Protein 19 g | Carbs 18 g | Fat 28.8 g
Per 100g | Calories 430
Protein 2 g | Carbs 42 g | Fat 26 g
Per Serving | Calories 189
Protein 9 g | Carbs 41 g | Fat 4 g
Per Serving | Calories 4799
Protein 177 g | Carbs 22 g | Fat 446 g
Per Serving | Calories 483
Protein 7.7 g | Carbs 57.9 g | Fat 25.1 g
Per Serving | Calories 189
Protein 15 g | Carbs 2.04 g | Fat 13.1 g
Per Serving | Calories 71
Protein 1.2 g | Carbs 4.2 g | Fat 5 g
Per Serving | Calories 255
Protein 6.7 g | Carbs 45.1 g | Fat 3.9 g