Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Unbelievably-Sinful Strawberry Ribs - Recipe and Nutrition Facts
53

Unbelievably-Sinful Strawberry Ribs Recipe

Unbelievably-Sinful Strawberry Ribs Recipe has a high-calorie, very high-carb, low-fat and average-protein content.

The food contains 97.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Unbelievably-Sinful Strawberry Ribs Recipe has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat5%
 Calories from Carbs87%

Why this is good for you

  • Very high in Dietary Fiber
  • Very low in Saturated Fat
  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium212.7 mg6.1%Mid 40%Average
Sodium479 mg20%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.8 g4.6%Mid 40%Average
Dietary Fiber1.6 g6.3%Mid 40%Average
Sugars10.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.32 g0.49%Bottom 10%Very Low
Saturated Fat0.04 g0.21%Bottom 10%Very Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 411 Calories from Fat 19

% Daily Value *

Total Fat 2.3 g 3.5%

Saturated Fat 0.3 g 1.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3391 mg 141.3%

Total Carbohydrates 97.4 g 32.5%

Dietary Fiber 11.2 g44.8%

Sugars 72.1 g

Protein 9.6 g 19.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/unbelievably-sinful-strawberry-ribs-358760 Embed Table:

Related Searches

12

Dr Pepper - Ribs (Dr Pepper)

Per 100g | Calories 404
Protein 19 g | Carbs 18 g | Fat 28.8 g

79

Shane's rib shack - French Fries

Per 100g | Calories 430
Protein 2 g | Carbs 42 g | Fat 26 g

66

EJ's Simple Oven-BBQ Ribs

Per Serving | Calories 189
Protein 9 g | Carbs 41 g | Fat 4 g

53

Chicken-Fried Ribs

Per Serving | Calories 4799
Protein 177 g | Carbs 22 g | Fat 446 g

6

Oatmeal Toffee Cookie Bars Recipe

Per Serving | Calories 483
Protein 7.7 g | Carbs 57.9 g | Fat 25.1 g

43

Perfect Roast Chicken Recipe

Per Serving | Calories 189
Protein 15 g | Carbs 2.04 g | Fat 13.1 g

95

Veggie and tofu kabobs Recipe

Per Serving | Calories 71
Protein 1.2 g | Carbs 4.2 g | Fat 5 g

7

Low Carb Key Lime Sponge Cake Recipe

Per Serving | Calories 255
Protein 6.7 g | Carbs 45.1 g | Fat 3.9 g