Shane's rib shack - French Fries has a high-calorie, average-carb, high-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to French cuisine.
Based on the composite nutritive standing Shane's rib shack - French Fries has been given a composite ranking of 79, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 57% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 42 g 14%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 20 g | Carbs 16 g | Fat 24 g
Per 100g | Calories 252
Protein 22.2 g | Carbs 3 g | Fat 19.1 g
Per 100g | Calories 404
Protein 19 g | Carbs 18 g | Fat 28.8 g
Per Serving | Calories 58
Protein 1.4 g | Carbs 13.8 g | Fat 0.32 g