Dr Pepper - Ribs (Dr Pepper) has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Dr Pepper - Ribs (Dr Pepper), and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 64% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2260 mg | 94.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 0 g | |||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.8 g | 44.3% | ||
Saturated Fat | 10.1 g | 50.5% |
Serving size
Amount Per Serving
Calories 404 Calories from Fat 259
% Daily Value *
Total Fat 28.8 g 44.3%
Saturated Fat 10.1 g 50.5%
Trans Fat
Cholesterol 90 mg 30%
Sodium 2260 mg 94.2%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 15 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 430
Protein 2 g | Carbs 42 g | Fat 26 g
Per 100g | Calories 370
Protein 20 g | Carbs 16 g | Fat 24 g
Per Serving | Calories 58
Protein 1.4 g | Carbs 13.8 g | Fat 0.32 g
Per Serving | Calories 189
Protein 9 g | Carbs 41 g | Fat 4 g
Per 100g | Calories 100
Protein 0 g | Carbs 27 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 100
Protein 0 g | Carbs 27 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g