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Strained Noodles and Chicken Vegetables Dinner Babyfood - Nutrition Facts
93

Strained Noodles and Chicken Vegetables Dinner Babyfood

Babyfood, Dinner, Vegetables, Noodles and Chicken, Strained has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 7.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 93, for Babyfood, Dinner, Vegetables, Noodles and Chicken, Strained, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat36%
 Calories from Carbs51%

Why this is good for you

  • High in Vitamin A
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1417.1 IU28.3%Top 10%Very High
Retinol0 mcg
Retinol Activity Equivalent71 mcg
Vitamin C0.7 mg1.2%Mid 40%Average
Thiamin0.03 mg2.1%Bottom 30%Low
Riboflavin0.05 mg2.9%Bottom 30%Low
Niacin0.41 mg2%Bottom 30%Low
Vitamin B60.02 mg1%Bottom 30%Low
Folate3 mcg0.8%Mid 40%Average
Food Folate3 mcg
Folic Acid0 mcg
Dietary Folate Equivalents3 mcg
Vitamin B120.08 mcg1.3%Top 30%High
Pantothenic Acid0.19 mg1.9%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium28 mg2.8%Mid 40%Average
Iron0.35 mg1.9%Bottom 30%Low
Magnesium10 mg2.5%Bottom 30%Low
Phosphorus31 mg3.1%Bottom 30%Low
Potassium55 mg1.6%Bottom 10%Very Low
Sodium20 mg0.8%Bottom 30%Low
Zinc0.25 mg1.7%Bottom 30%Low
Copper0.05 mg2.7%Bottom 30%Low
Selenium3.2 mcg4.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.9 g2.6%Mid 40%Average
Dietary Fiber1.1 g4.4%Mid 40%Average
Sugars0 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water87.2 g
Ash0.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 63 Calories from Fat 22

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 20 mg 0.8%

Total Carbohydrates 7.9 g 2.6%

Dietary Fiber 1.1 g4.4%

Sugars 0 g

Protein 2 g 4%

Vitamin A 28.3% Vitamin C 1.2%

Calcium 2.8% Iron 1.9%

*Based on a 2000 Calorie diet

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