Soda Pop Ice Cream has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Soda Pop Ice Cream, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Thiamin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 3 mg | 0.1% | ||
Sodium | 11 mg | 0.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.5 g | 4.8% | ||
Dietary Fiber | 0 g | |||
Sugars | 14.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 57 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 11 mg 0.5%
Total Carbohydrates 14.5 g 4.8%
Dietary Fiber 0 g
Sugars 14.5 g
Protein 0 g
Vitamin A Vitamin C
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 135
Protein 3.4 g | Carbs 22.7 g | Fat 3.5 g
Per Serving | Calories 504
Protein 5.4 g | Carbs 46.1 g | Fat 33.5 g
Per Serving | Calories 378
Protein 3.8 g | Carbs 21.1 g | Fat 31.6 g
Per Serving | Calories 258
Protein 1.1 g | Carbs 32.5 g | Fat 14.8 g
Per Serving | Calories 140
Protein 3.8 g | Carbs 9.6 g | Fat 7.7 g
Per Serving | Calories 435
Protein 12 g | Carbs 76.1 g | Fat 9.4 g
Per Serving | Calories 425
Protein 4.7 g | Carbs 74.1 g | Fat 13 g
Per Serving | Calories 137
Protein 3.3 g | Carbs 21.4 g | Fat 4.5 g