Cake Batter Ice Cream has a high-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 21.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Cake Batter Ice Cream has been given a composite ranking of 11, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 74% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1300 IU | 26% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.06 mg | 4% | ||
Niacin | 1.4 mg | 7% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 28 mcg | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 130 mg | 13% | ||
Iron | 0.36 mg | 2% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 128 mg | 3.7% | ||
Sodium | 50 mg | 2.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.1 g | 7% | ||
Dietary Fiber | 0 g | |||
Sugars | 18.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.6 g | 48.6% | ||
Saturated Fat | 19.3 g | 96.5% |
Serving size
Amount Per Serving
Calories 378 Calories from Fat 285
% Daily Value *
Total Fat 31.6 g 48.6%
Saturated Fat 19.3 g 96.5%
Trans Fat
Cholesterol 180 mg 60%
Sodium 50 mg 2.1%
Total Carbohydrates 21.1 g 7%
Dietary Fiber 0 g
Sugars 18.8 g
Protein 3.8 g 7.6%
Vitamin A 26% Vitamin C 1%
Calcium 13% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 57
Protein 0 g | Carbs 14.5 g | Fat 0 g
Per Serving | Calories 135
Protein 3.4 g | Carbs 22.7 g | Fat 3.5 g
Per Serving | Calories 258
Protein 1.1 g | Carbs 32.5 g | Fat 14.8 g
Per Serving | Calories 195
Protein 4.9 g | Carbs 26.9 g | Fat 8 g
Per Serving | Calories 150
Protein 1.6 g | Carbs 19.8 g | Fat 7.3 g
Per Serving | Calories 278
Protein 3 g | Carbs 34.9 g | Fat 15.2 g
Per Serving | Calories 207
Protein 3.1 g | Carbs 31.1 g | Fat 7.7 g
Per Serving | Calories 347
Protein 5.5 g | Carbs 40.1 g | Fat 20 g