Rosemary Roasted Vegetables 1 Recipe
Rosemary Roasted Vegetables 1 has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Rosemary Roasted Vegetables 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 67% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.5 g | 9.2% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.2 g | 6.5% | ||
| Saturated Fat | 0.5 g | 2.5% | ||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 155 Calories from Fat 37
% Daily Value *
Total Fat 4.2 g 6.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 27.5 g 9.2%
Dietary Fiber 0 g
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rosemary Roasted Root Vegetables 1
Per Serving | Calories 102
Protein 3.2 g | Carbs 24 g | Fat 0.4 g
Rosemary Roasted Turkey 1
Per Serving | Calories 188
Protein 19.5 g | Carbs 0.25 g | Fat 11.5 g
Rosemary Roasted Almonds
Per Serving | Calories 111
Protein 3.8 g | Carbs 3.6 g | Fat 9.9 g
Anchovy and Rosemary Roasted Lamb
Per Serving | Calories 495
Protein 67 g | Carbs 1 g | Fat 25 g
Roasted Beet, Fennel, and Walnut..
Per Serving | Calories 87
Protein 2.2 g | Carbs 13.1 g | Fat 3.7 g
Roast Lamb With Yogurt-Mint Glaze 1
Per Serving | Calories 267
Protein 28.2 g | Carbs 20.9 g | Fat 7.4 g
Roasted Chicken and Bow Tie Pasta..
Per Serving | Calories 363
Protein 18.5 g | Carbs 42 g | Fat 14.4 g
Roasted Vegetable Stock 6
Per Serving | Calories 50
Protein 0.4 g | Carbs 2.2 g | Fat 4.7 g
