Mucho Burrito - Pico De Gallo Burrito Medio 12" Salad and Burrito Bowl 8" Salad and Extra Salsa has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Mucho Burrito - Pico De Gallo Burrito Medio 12" Salad and Burrito Bowl 8" Salad and Extra Salsa, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 0% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1333.3 IU | 26.7% | Top 10% | Very High |
Vitamin C | 12 mg | 20% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | Bottom 30% | Low |
Dietary Fiber | 1.7 g | 6.7% | Top 30% | High |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 12 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 54 mg 2.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 1 g 2%
Vitamin A 16% Vitamin C 12%
Calcium Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 295
Protein 9.3 g | Carbs 48.8 g | Fat 7 g
Per 100g | Calories 15
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 474
Protein 34 g | Carbs 78 g | Fat 3 g
Per 100g | Calories 430
Protein 15 g | Carbs 97 g | Fat 2 g
Per 100g | Calories 340
Protein 26.7 g | Carbs 6.7 g | Fat 26.7 g
Per 100g | Calories 299
Protein 9.6 g | Carbs 49.3 g | Fat 6.8 g
Per 100g | Calories 108
Protein 1.7 g | Carbs 8.3 g | Fat 8.3 g
Per 100g | Calories 50
Protein 0.83 g | Carbs 7.5 g | Fat 2.5 g