Guacamole Mucho XL 14" I Burrito Medio 12" Quesadilla Media 12" Burrito & Salad Bowl 8" I Salad
Mucho Burrito - Guacamole Mucho XL 14" I Burrito Medio 12" Quesadilla Media 12" Burrito & Salad Bowl 8" I Salad has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 8.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Mucho Burrito - Guacamole Mucho XL 14" I Burrito Medio 12" Quesadilla Media 12" Burrito & Salad Bowl 8" I Salad, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 29% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 416.7 IU | 8.3% | Top 30% | High |
| Vitamin C | 10 mg | 16.7% | Top 10% | Very High |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.3 g | 2.8% | Mid 40% | Average |
| Dietary Fiber | 5 g | 20% | Top 10% | Very High |
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
| Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 65 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 234 mg 9.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 1 g 2%
Vitamin A 5% Vitamin C 10%
Calcium Iron 1%
*Based on a 2000 Calorie diet
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