Mucho Burrito - Cheese Breakfast Burrito 10" has a average-calorie, low-carb, high-fat and very high-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Breakfast.
Based on the composite nutritive standing Mucho Burrito - Cheese Breakfast Burrito 10" has been given a composite ranking of 38, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 64% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.7 g | 53.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.7 g | 41% | Top 10% | Very High |
Saturated Fat | 13.3 g | 66.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 51 Calories from Fat 0
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 13 mg 4.3%
Sodium 111 mg 4.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 101
Protein 6 g | Carbs 8.8 g | Fat 4.6 g
Per Serving | Calories 37
Protein 2.3 g | Carbs 0.19 g | Fat 2.9 g
Per 100g | Calories 340
Protein 30 g | Carbs 0 g | Fat 30 g
Per Serving | Calories 18
Protein 0.73 g | Carbs 2.1 g | Fat 0.75 g
Per 100g | Calories 299
Protein 9.6 g | Carbs 49.3 g | Fat 6.8 g
Per 100g | Calories 44
Protein 1.7 g | Carbs 7.5 g | Fat 0.83 g
Per 100g | Calories 20
Protein 1.7 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 108
Protein 1.7 g | Carbs 8.3 g | Fat 8.3 g