Mucho Burrito - Pequeno 10" (White) Breakfast Burrito 10" (White) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 49.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Mucho Burrito - Pequeno 10" (White) Breakfast Burrito 10" (White), and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 21% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.3 g | 16.4% | Top 10% | Very High |
Dietary Fiber | 2.7 g | 11% | Top 10% | Very High |
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.6 g | 19.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.8 g | 10.5% | Mid 40% | Average |
Saturated Fat | 2.7 g | 13.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 218 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 377 mg 15.7%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron 14%
*Based on a 2000 Calorie diet
Per 100g | Calories 950
Protein 44 g | Carbs 86 g | Fat 48 g
Per 100g | Calories 238
Protein 9.5 g | Carbs 21 g | Fat 12.7 g
Per 100g | Calories 1030
Protein 39 g | Carbs 87 g | Fat 59 g
Per 100g | Calories 940
Protein 44 g | Carbs 87 g | Fat 46 g
Per 100g | Calories 44
Protein 1.7 g | Carbs 7.5 g | Fat 0.83 g
Per 100g | Calories 295
Protein 9.3 g | Carbs 48.8 g | Fat 7 g
Per 100g | Calories 340
Protein 26.7 g | Carbs 6.7 g | Fat 26.7 g
Per 100g | Calories 20
Protein 1.7 g | Carbs 5 g | Fat 0 g