Village Inn - Santa Fe Breakfast Burrito with Carnitas for Breakfast has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 86g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Village Inn - Santa Fe Breakfast Burrito with Carnitas for Breakfast, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 45% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2710 mg | 112.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 86 g | 28.7% | ||
Dietary Fiber | 9 g | 36% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 44 g | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.8% | ||
Saturated Fat | 16 g | 80% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 950 Calories from Fat 430
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 16 g 80%
Trans Fat 1 g
Cholesterol 430 mg 143.3%
Sodium 2710 mg 112.9%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 9 g36%
Sugars 10 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 9.5 g | Carbs 21 g | Fat 12.7 g
Per 100g | Calories 1074
Protein 38 g | Carbs 79 g | Fat 67 g
Per 100g | Calories 299
Protein 9.6 g | Carbs 49.3 g | Fat 6.8 g
Per 100g | Calories 1030
Protein 39 g | Carbs 87 g | Fat 59 g
Per 100g | Calories 560
Protein 22 g | Carbs 35 g | Fat 37 g
Per 100g | Calories 95
Protein 8 g | Carbs 1 g | Fat 6 g
Per 100g | Calories 1330
Protein 35 g | Carbs 130 g | Fat 74 g
Per 100g | Calories 290
Protein 3 g | Carbs 33 g | Fat 16 g