Mucho Burrito - Carne Asada (Aaa Top Sirloin Steak) Breakfast Burrito 10" Quesadilla 10" I Burrito 10" has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Mucho Burrito - Carne Asada (Aaa Top Sirloin Steak) Breakfast Burrito 10" Quesadilla 10" I Burrito 10", and we advise that this food in moderation.
Calories from Protein | 51% | |
Calories from Fat | 45% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.33 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.3 g | 34.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 104 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 27 mg 9%
Sodium 423 mg 17.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A 4% Vitamin C 8%
Calcium Iron 7%
*Based on a 2000 Calorie diet
Per 100g | Calories 480
Protein 66 g | Carbs 2 g | Fat 24 g
Per 100g | Calories 139
Protein 18 g | Carbs 2 g | Fat 7 g
Per 100g | Calories 1322
Protein 64 g | Carbs 52 g | Fat 93 g
Per 100g | Calories 720
Protein 90 g | Carbs 1 g | Fat 37 g
Per 100g | Calories 50
Protein 0.83 g | Carbs 7.5 g | Fat 2.5 g
Per 100g | Calories 108
Protein 1.7 g | Carbs 8.3 g | Fat 8.3 g
Per 100g | Calories 286
Protein 21.5 g | Carbs 3.5 g | Fat 21.1 g
Per 100g | Calories 252
Protein 0 g | Carbs 12 g | Fat 20 g