Mucho Burrito - Ranchero Dressing Mucho XL 14" I Burrito Media 12" Quesadilla Pequello 10" Burrito and Salad Bowl 8" Salad I Nacho I Soup has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Mucho Burrito - Ranchero Dressing Mucho XL 14" I Burrito Media 12" Quesadilla Pequello 10" Burrito and Salad Bowl 8" Salad I Nacho I Soup, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 79% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 4 g | 20% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 63 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 7 mg 2.3%
Sodium 228 mg 9.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 416
Protein 11.8 g | Carbs 30 g | Fat 30 g
Per Serving | Calories 76
Protein 0 g | Carbs 4.1 g | Fat 6.8 g
Per 100g | Calories 120
Protein 0 g | Carbs 30 g | Fat 0 g
Per Serving | Calories 55
Protein 0.73 g | Carbs 2.41 g | Fat 5 g
Per 100g | Calories 286
Protein 21.5 g | Carbs 3.5 g | Fat 21.1 g
Per 100g | Calories 139
Protein 17.3 g | Carbs 1.33 g | Fat 6.7 g
Per 100g | Calories 342
Protein 25 g | Carbs 4.2 g | Fat 25 g
Per 100g | Calories 39
Protein 1.4 g | Carbs 5.7 g | Fat 1.4 g