Laughing Planet Cafe - Holy Mole Burrito (in a bowl, no cheese) has a high-calorie, very high-carb, average-fat and very high-protein content.
With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Laughing Planet Cafe - Holy Mole Burrito (in a bowl, no cheese) has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 66% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1364 mg | 56.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 78 g | 26% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 34 g | 68% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 474 Calories from Fat 0
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1364 mg 56.8%
Total Carbohydrates 78 g 26%
Dietary Fiber
Sugars
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mucho Burrito - Pico De Gallo Burrito..
Per 100g | Calories 20
Protein 1.7 g | Carbs 5 g | Fat 0 g
Mucho Burrito - Burrito & Salad Bowl..
Per 100g | Calories 295
Protein 9.3 g | Carbs 48.8 g | Fat 7 g
Laughing Planet Cafe - Che Guevara..
Per 100g | Calories 430
Protein 15 g | Carbs 97 g | Fat 2 g
Laughing Planet Cafe - Bubba Burrito..
Per 100g | Calories 650
Protein 45 g | Carbs 75 g | Fat 19 g
Laughing Planet Cafe - Chairman Meow..
Per 100g | Calories 590
Protein 18 g | Carbs 85 g | Fat 21 g
Laughing Planet Cafe - Dr. No Bowl..
Per 100g | Calories 290
Protein 33 g | Carbs 21 g | Fat 9 g
Laughing Planet Cafe - Steamed..
Per 100g | Calories 360
Protein 13 g | Carbs 73 g | Fat 2.5 g
Laughing Planet Cafe - Che Guevara..
Per 100g | Calories 430
Protein 15 g | Carbs 97 g | Fat 2 g
