Laughing Planet Cafe - Dr. No Bowl (with Chicken) has a average-calorie, average-carb, average-fat and very high-protein content.
With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Laughing Planet Cafe - Dr. No Bowl (with Chicken), and we advise that this food in moderation.
Calories from Protein | 44% | |
Calories from Fat | 27% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 860 mg | 35.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 860 mg 35.8%
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 560
Protein 47 g | Carbs 24 g | Fat 31 g
Per 100g | Calories 380
Protein 18 g | Carbs 43 g | Fat 15 g
Per 100g | Calories 397
Protein 30 g | Carbs 25 g | Fat 21 g
Per 100g | Calories 193
Protein 12 g | Carbs 21 g | Fat 6 g
Per 100g | Calories 860
Protein 34 g | Carbs 88 g | Fat 42 g
Per 100g | Calories 750
Protein 27 g | Carbs 88 g | Fat 33 g
Per 100g | Calories 590
Protein 18 g | Carbs 85 g | Fat 21 g
Per 100g | Calories 474
Protein 34 g | Carbs 78 g | Fat 3 g