Freschetta - Naturally Rising Pizza Bake to Rise Crust, Supreme has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 29.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Freschetta - Naturally Rising Pizza Bake to Rise Crust, Supreme has been given a composite ranking of 44, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 36% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 285.7 IU | 5.7% | Mid 40% | Average |
Vitamin C | 0.93 mg | 1.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 142.9 mg | 14.3% | Top 30% | High |
Iron | 1.9 mg | 10.6% | Mid 40% | Average |
Sodium | 692.9 mg | 28.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.3 g | 9.8% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.4 g | 22.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30.1%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 970 mg 40.4%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 4.1 g
Protein 16 g 31.9%
Vitamin A 8% Vitamin C 2.2%
Calcium 20% Iron 14.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 291
Protein 14.1 g | Carbs 42.6 g | Fat 8.7 g
Per 100g | Calories 174
Protein 3.3 g | Carbs 26.8 g | Fat 5.6 g
Per 100g | Calories 271
Protein 5.7 g | Carbs 41.4 g | Fat 8.6 g
Per 100g | Calories 91
Protein 8.6 g | Carbs 8.3 g | Fat 2.5 g
Per 100g | Calories 260
Protein 11.5 g | Carbs 28.2 g | Fat 11.5 g
Per 100g | Calories 273
Protein 15.7 g | Carbs 20.7 g | Fat 13.3 g
Per 100g | Calories 238
Protein 9.9 g | Carbs 25.8 g | Fat 10.6 g
Per 100g | Calories 247
Protein 11.6 g | Carbs 32.9 g | Fat 8.2 g