Maid Rite and Tendermaid Hamburgers At Home Recipe has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 7.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 30.89 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Maid Rite and Tendermaid Hamburgers At Home Recipe has been given a composite ranking of 38, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 63% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.7 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0.34 g | 1.4% | Bottom 30% | Low |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.1% | Top 30% | High |
Saturated Fat | 5.7 g | 28.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 429 Calories from Fat 267
% Daily Value *
Total Fat 29.6 g 45.5%
Saturated Fat 11.7 g 58.6%
Trans Fat 0 g
Cholesterol 117 mg 39%
Sodium 202 mg 8.4%
Total Carbohydrates 7.7 g 2.6%
Dietary Fiber 0.7 g2.8%
Sugars 1.7 g
Protein 30.9 g 61.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 830
Protein 56 g | Carbs 35 g | Fat 51 g
Per 100g | Calories 100
Protein 13.5 g | Carbs 3 g | Fat 3.8 g
Per Serving | Calories 1458
Protein 69 g | Carbs 34 g | Fat 117 g
Per Serving | Calories 17
Protein 0.44 g | Carbs 3 g | Fat 0.63 g
Per Serving | Calories 111
Protein 2.3 g | Carbs 5.2 g | Fat 9.9 g
Per Serving | Calories 131
Protein 10.6 g | Carbs 5 g | Fat 7.4 g
Per Serving | Calories 306
Protein 2.4 g | Carbs 38.3 g | Fat 18 g
Per Serving | Calories 300
Protein 0.02 g | Carbs 61.4 g | Fat 7.7 g