Savory Hamburgers 1 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Savory Hamburgers 1, and we advise that this food on a regular basis.
Calories from Protein | 9% | |
Calories from Fat | 29% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.44 g | 0.88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.63 g | 0.97% | ||
Saturated Fat | 0.07 g | 0.35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 17 Calories from Fat 0
% Daily Value *
Total Fat 0.63 g 0.97%
Saturated Fat 0.07 g 0.35%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 0.5 g
Protein 0.44 g 0.88%
Vitamin A 0% Vitamin C
Calcium 1.8% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 1458
Protein 69 g | Carbs 34 g | Fat 117 g
Per Serving | Calories 208
Protein 15 g | Carbs 3.7 g | Fat 14.4 g
Per Serving | Calories 317
Protein 25 g | Carbs 39 g | Fat 7 g
Per Serving | Calories 1034
Protein 106 g | Carbs 31 g | Fat 54 g
Per Serving | Calories 735
Protein 42 g | Carbs 46 g | Fat 44 g
Per Serving | Calories 948
Protein 34 g | Carbs 195 g | Fat 5 g
Per Serving | Calories 782
Protein 43 g | Carbs 18 g | Fat 58 g