Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hot Mulled Cranberry-Apple Cider 1 - Recipe and Nutrition Facts
71

Hot Mulled Cranberry-Apple Cider 1 Recipe

Hot Mulled Cranberry-Apple Cider 1 has a low-calorie, average-carb, low-fat and low-protein content.

With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Hot Mulled Cranberry-Apple Cider 1 has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat1%
 Calories from Carbs99%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.5 mg2.8%
Sodium6 mg0.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.7 g8.2%
Dietary Fiber0.2 g0.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.1 g0.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.1 g0.15%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 98 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 6 mg 0.3%

Total Carbohydrates 24.7 g 8.2%

Dietary Fiber 0.2 g0.8%

Sugars

Protein 0.1 g 0.2%

Vitamin A Vitamin C

Calcium 1% Iron 2.8%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/hot-mulled-cranberry-apple-cider-10000000224661/ Embed Table:

Related Searches

52

Yukon Gold-Stuffed Portobellos

Per Serving | Calories 307
Protein 11.5 g | Carbs 45.9 g | Fat 7.8 g

59

Quick Fall Minestrone

Per Serving | Calories 212
Protein 9.6 g | Carbs 36 g | Fat 5 g

61

Indian Egg-Roll Strips

Per Serving | Calories 49
Protein 1.6 g | Carbs 9.5 g | Fat 0.4 g

70

Individual Potato-Bacon Frittatas 2

Per Serving | Calories 184
Protein 16 g | Carbs 17.8 g | Fat 5.2 g

42

Hot Skillet Sirloin Wraps with Blue..

Per Serving | Calories 339
Protein 27.5 g | Carbs 31.4 g | Fat 11.4 g

46

Parisian Hot Chocolate

Per Serving | Calories 244
Protein 7 g | Carbs 32 g | Fat 14 g

70

Hot Sesame Spaghetti

Per Serving | Calories 181
Protein 6.5 g | Carbs 32.2 g | Fat 3.1 g

83

Hot Bacon Slaw 2

Per Serving | Calories 94
Protein 3.4 g | Carbs 16.4 g | Fat 2.3 g