Parisian Hot Chocolate has a average-calorie, average-carb, high-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Parisian Hot Chocolate, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 45% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 7 g | 35% | ||
Monounsaturated Fat | 1 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 244 Calories from Fat 0
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 16 mg 5.3%
Sodium 58 mg 2.4%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 3 g12%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 15.7% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 177
Protein 9.1 g | Carbs 34.5 g | Fat 0.5 g
Per Serving | Calories 190
Protein 9.8 g | Carbs 32 g | Fat 2.7 g
Per Serving | Calories 177
Protein 4.4 g | Carbs 32 g | Fat 5.4 g
Per 100g | Calories 53
Protein 4.5 g | Carbs 5.6 g | Fat 1.9 g
Per Serving | Calories 80
Protein 1.2 g | Carbs 15.3 g | Fat 1.7 g
Per Serving | Calories 47
Protein 0 g | Carbs 12 g | Fat 0 g
Per Serving | Calories 251
Protein 5.5 g | Carbs 50.9 g | Fat 4.3 g
Per Serving | Calories 54
Protein 0 g | Carbs 14 g | Fat 0 g