Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Parisian Hot Chocolate - Recipe and Nutrition Facts
46

Parisian Hot Chocolate Recipe

Parisian Hot Chocolate has a average-calorie, average-carb, high-fat and average-protein content.

With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Parisian Hot Chocolate, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat45%
 Calories from Carbs45%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium157 mg15.7%
Iron1 mg5.6%
Sodium58 mg2.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32 g10.7%
Dietary Fiber3 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14 g21.5%
Saturated Fat7 g35%
Monounsaturated Fat1 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 244 Calories from Fat 0

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 16 mg 5.3%

Sodium 58 mg 2.4%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 3 g12%

Sugars

Protein 7 g 14%

Vitamin A Vitamin C

Calcium 15.7% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/parisian-hot-chocolate-10000001675040/ Embed Table:

Related Searches

76

Hot Chocolate 11

Per Serving | Calories 177
Protein 9.1 g | Carbs 34.5 g | Fat 0.5 g

63

Hot Chocolate with Ginger 1

Per Serving | Calories 190
Protein 9.8 g | Carbs 32 g | Fat 2.7 g

70

Barcelona Hot Chocolate 3

Per Serving | Calories 177
Protein 4.4 g | Carbs 32 g | Fat 5.4 g

86

Eat. - Hot Chocolate

Per 100g | Calories 53
Protein 4.5 g | Carbs 5.6 g | Fat 1.9 g

64

Spiced Heart Cookies

Per Serving | Calories 80
Protein 1.2 g | Carbs 15.3 g | Fat 1.7 g

69

Caramel Powder 1

Per Serving | Calories 47
Protein 0 g | Carbs 12 g | Fat 0 g

38

Fruit Ambrosia with Crme Anglaise

Per Serving | Calories 251
Protein 5.5 g | Carbs 50.9 g | Fat 4.3 g

71

Four Pepper-Apple Jelly

Per Serving | Calories 54
Protein 0 g | Carbs 14 g | Fat 0 g