Hot-and-Sour Pork 1 Recipe
Hot-and-Sour Pork 1 has a high-calorie, average-carb, high-fat and very high-protein content.
With 32.99 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hot-and-Sour Pork 1 has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 23% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.4 g | 9.1% | ||
| Dietary Fiber | 6.2 g | 24.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 33 g | 66% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25.6 g | 39.4% | ||
| Saturated Fat | 4.4 g | 21.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 455 Calories from Fat 228
% Daily Value *
Total Fat 25.6 g 39.4%
Saturated Fat 4.4 g 21.8%
Trans Fat
Cholesterol 63.2 mg 21.1%
Sodium 1400.5 mg 58.4%
Total Carbohydrates 27.4 g 9.1%
Dietary Fiber 6.2 g24.7%
Sugars
Protein 33 g 66%
Vitamin A Vitamin C
Calcium 6.9% Iron 20%
*Based on a 2000 Calorie diet
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