Hormel - Hormel Chili No Beans, Less Sodium has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 8.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Hormel - Hormel Chili No Beans, Less Sodium, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 37% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 470.3 IU | 9.4% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 18.8 mg | 1.9% | Top 30% | High |
Iron | 0.47 mg | 2.6% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 333.9 mg | 13.9% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.5 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Top 10% | Very High |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.2 g | 6.5% | Top 30% | High |
Saturated Fat | 1.9 g | 9.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 710 mg 29.6%
Total Carbohydrates 18 g 6%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 16 g 32%
Vitamin A 20% Vitamin C
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 105
Protein 6.2 g | Carbs 12.9 g | Fat 2.9 g
Per 100g | Calories 89
Protein 5.2 g | Carbs 16.5 g | Fat 0.47 g
Per 100g | Calories 106
Protein 5.3 g | Carbs 17.6 g | Fat 0.88 g
Per 100g | Calories 118
Protein 5.5 g | Carbs 20.9 g | Fat 0.46 g
Per 100g | Calories 362
Protein 24.6 g | Carbs 63.8 g | Fat 2.9 g
Per 100g | Calories 123
Protein 10.4 g | Carbs 10.9 g | Fat 4.2 g
Per 100g | Calories 103
Protein 7.5 g | Carbs 8.5 g | Fat 4.2 g
Per 100g | Calories 229
Protein 10.6 g | Carbs 8.8 g | Fat 17.6 g
Per 100g | Calories 105
Protein 6.2 g | Carbs 12.9 g | Fat 2.9 g
Per 100g | Calories 89
Protein 10.8 g | Carbs 7.5 g | Fat 1.4 g
Per 100g | Calories 103
Protein 7.5 g | Carbs 8.5 g | Fat 4.2 g
Per 100g | Calories 103
Protein 7.5 g | Carbs 8.5 g | Fat 4.2 g