Fantastic - Fantastic Cha-Cha Chili Lowfat has a high-calorie, high-carb, low-fat and high-protein content.
The food contains 63.77g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Fantastic - Fantastic Cha-Cha Chili Lowfat has been given a composite ranking of 56, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 7% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.8 g | 21.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.6 g | 49.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 0
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 44 g 14.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 5.3 g | Carbs 33.5 g | Fat 3.5 g
Per 100g | Calories 118
Protein 5.5 g | Carbs 20.9 g | Fat 0.46 g
Per 100g | Calories 94
Protein 7.1 g | Carbs 12.7 g | Fat 1.4 g
Per 100g | Calories 105
Protein 4.9 g | Carbs 18.6 g | Fat 0.4 g
Per 100g | Calories 123
Protein 10.4 g | Carbs 10.9 g | Fat 4.2 g
Per 100g | Calories 348
Protein 8.7 g | Carbs 65.2 g | Fat 8.7 g
Per 100g | Calories 103
Protein 7.5 g | Carbs 8.5 g | Fat 4.2 g
Per 100g | Calories 103
Protein 7.5 g | Carbs 8.5 g | Fat 4.2 g
Per 100g | Calories 403
Protein 10.1 g | Carbs 80.6 g | Fat 2.5 g
Per 100g | Calories 394
Protein 12.4 g | Carbs 70.5 g | Fat 6.2 g
Per 100g | Calories 329
Protein 23.5 g | Carbs 65.8 g | Fat 1.2 g