Hoisin Pork with Hot Mustard 1 has a low-calorie, low-carb, average-fat and average-protein content.
With 9.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Hoisin Pork with Hot Mustard 1, and we advise that this food in moderation.
Calories from Protein | 43% | |
Calories from Fat | 35% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 195 mg | 8.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 0.9 g | 4.5% |
Serving size
Amount Per Serving
Calories 96 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 195 mg 8.1%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars
Protein 9.8 g 19.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 163
Protein 16.6 g | Carbs 1.12 g | Fat 10 g
Per Serving | Calories 172
Protein 17.5 g | Carbs 12 g | Fat 5.5 g
Per Serving | Calories 695
Protein 11 g | Carbs 4 g | Fat 71 g
Per Serving | Calories 788
Protein 55 g | Carbs 42 g | Fat 42 g
Per Serving | Calories 269
Protein 34 g | Carbs 13.1 g | Fat 8.1 g
Per Serving | Calories 326
Protein 41.1 g | Carbs 13.1 g | Fat 11.1 g
Per Serving | Calories 272
Protein 22.7 g | Carbs 35.7 g | Fat 5.3 g