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Papa John's Hawaiian BBQ Chicken Pizza Original Crust - Nutrition Facts
55

Hawaiian BBQ Chicken Pizza Original Crust

Papa John's - Original Crust, Hawaiian BBQ Chicken has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 28.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Papa John's - Original Crust, Hawaiian BBQ Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat29%
 Calories from Carbs53%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A182.9 IU3.7%Mid 40%Average
Vitamin C1.5 mg2.4%Mid 40%Average
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium91.5 mg9.1%Top 30%High
Iron1.6 mg9.1%Mid 40%Average
Sodium585.4 mg24.4%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.1 g9.4%Top 30%High
Dietary Fiber1.2 g4.9%Mid 40%Average
Sugars4.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.8 g19.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.7 g10.3%Mid 40%Average
Saturated Fat2.1 g10.7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 207 Calories from Fat 60

% Daily Value *

Total Fat 6.7 g 10.3%

Saturated Fat 2.1 g 10.7%

Trans Fat 0 g

Cholesterol 18.3 mg 6.1%

Sodium 585.4 mg 24.4%

Total Carbohydrates 28.1 g 9.4%

Dietary Fiber 1.2 g4.9%

Sugars 4.9 g

Protein 9.8 g 19.5%

Vitamin A 3.7% Vitamin C 2.4%

Calcium 9.1% Iron 9.1%

*Based on a 2000 Calorie diet

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