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Donatos Pizza Garlic Chicken Wings Thin Crust - Nutrition Facts
16

Garlic Chicken Wings Thin Crust Pizza

Donatos Pizza - Thin Crust Pizza, Garlic Chicken Wings has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 2.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Donatos Pizza - Thin Crust Pizza, Garlic Chicken Wings has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat74%
 Calories from Carbs4%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A247.7 IU5%Top 30%High
Vitamin C0.54 mg0.9%Mid 40%Average
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9 mg0.9%Bottom 30%Low
Iron1.3 mg7.2%Mid 40%Average
Sodium549 mg22.9%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.48 g0.8%Bottom 30%Low
Dietary Fiber0 g
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.2 g28.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.5 g33.1%Top 30%High
Saturated Fat5 g25.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 264 Calories from Fat 193

% Daily Value *

Total Fat 21.5 g 33.1%

Saturated Fat 5 g 25.2%

Trans Fat 0 g

Cholesterol 58.6 mg 19.5%

Sodium 549 mg 22.9%

Total Carbohydrates 2.48 g 0.8%

Dietary Fiber 0 g

Sugars 0.3 g

Protein 14.2 g 28.5%

Vitamin A 5% Vitamin C 0.9%

Calcium 0.9% Iron 7.2%

*Based on a 2000 Calorie diet

Embed Table:

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Donatos Pizza - Reduced Fat Chicken..

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Donatos Pizza - Vegy Pizza Thin Crust..

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Protein 7.5 g | Carbs 17.4 g | Fat 7.2 g

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