Pizza Shoppe - Garlic Bread With Cheese has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 26.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Pizza Shoppe - Garlic Bread With Cheese has been given a composite ranking of 45, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 67% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 486.7 mg | 20.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.5 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.9 g | 36.8% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 30 mg 10%
Sodium 550 mg 22.9%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 345
Protein 10.5 g | Carbs 25.5 g | Fat 21.8 g
Per 100g | Calories 354
Protein 10.4 g | Carbs 33.3 g | Fat 20.8 g
Per 100g | Calories 268
Protein 11.5 g | Carbs 30.7 g | Fat 10.7 g
Per 100g | Calories 215
Protein 12.5 g | Carbs 28.5 g | Fat 9.7 g
Per 100g | Calories 208
Protein 13.6 g | Carbs 20.9 g | Fat 10 g
Per 100g | Calories 130
Protein 9.3 g | Carbs 2.78 g | Fat 8.3 g
Per 100g | Calories 293
Protein 14 g | Carbs 22 g | Fat 16 g
Per 100g | Calories 271
Protein 15 g | Carbs 23 g | Fat 13 g