Pizza Shoppe - Single Topping Sausage Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Shoppe - Single Topping Sausage Pizza has been given a composite ranking of 39, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 43% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 271 Calories from Fat 115
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 26 mg 8.7%
Sodium 750 mg 31.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 15 g 30%
Vitamin A 8% Vitamin C 6%
Calcium 1.2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 316
Protein 13 g | Carbs 35 g | Fat 13 g
Per 100g | Calories 421
Protein 17.5 g | Carbs 48.3 g | Fat 16.8 g
Per 100g | Calories 285
Protein 12 g | Carbs 1.5 g | Fat 25 g
Per 100g | Calories 300
Protein 17 g | Carbs 35 g | Fat 12 g
Per 100g | Calories 293
Protein 14 g | Carbs 22 g | Fat 16 g
Per 100g | Calories 345
Protein 0 g | Carbs 26.5 g | Fat 23.9 g
Per 100g | Calories 610
Protein 35 g | Carbs 60 g | Fat 26 g
Per 100g | Calories 470
Protein 34 g | Carbs 12 g | Fat 32 g