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Pizza Shoppe Single Topping Sausage - Nutrition Facts and detailed Analysis
39

Single Topping Sausage Pizza

Pizza Shoppe - Single Topping Sausage Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Shoppe - Single Topping Sausage Pizza has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat43%
 Calories from Carbs34%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12 mg1.2%
Iron1.8 mg10%
Sodium750 mg31.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%
Dietary Fiber2 g8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%
Saturated Fat6 g30%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 271 Calories from Fat 115

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 26 mg 8.7%

Sodium 750 mg 31.3%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 15 g 30%

Vitamin A 8% Vitamin C 6%

Calcium 1.2% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/pizza-shoppe/single-topping-sausage-pizza Embed Table:

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