Jerry's Subs & Pizza - Sausage Topping on entire Pizza - 15"/Large has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Jerry's Subs & Pizza - Sausage Topping on entire Pizza - 15"/Large, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 81% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.5 g | 0.5% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 9 g | 45% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 285 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 52 mg 17.3%
Sodium 795 mg 33.1%
Total Carbohydrates 1.5 g 0.5%
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 271
Protein 15 g | Carbs 23 g | Fat 13 g
Per 100g | Calories 316
Protein 13 g | Carbs 35 g | Fat 13 g
Per 100g | Calories 300
Protein 17 g | Carbs 35 g | Fat 12 g
Per 100g | Calories 259
Protein 10 g | Carbs 34 g | Fat 9 g
Per 100g | Calories 309
Protein 14 g | Carbs 41 g | Fat 10 g
Per 100g | Calories 254
Protein 26 g | Carbs 37.9 g | Fat 3.1 g
Per 100g | Calories 8
Protein 0.5 g | Carbs 0.75 g | Fat 0 g
Per 100g | Calories 150
Protein 7.5 g | Carbs 19.3 g | Fat 5.6 g