Pizza Shoppe - Single Topping Italian Sausage Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Shoppe - Single Topping Italian Sausage Pizza has been given a composite ranking of 39, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 50% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 293 Calories from Fat 142
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 31 mg 10.3%
Sodium 740 mg 30.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 14 g 28%
Vitamin A 8% Vitamin C 6%
Calcium 1.2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 221
Protein 11.2 g | Carbs 23.7 g | Fat 9.4 g
Per 100g | Calories 204
Protein 9 g | Carbs 26 g | Fat 7 g
Per 100g | Calories 256
Protein 15.6 g | Carbs 1.36 g | Fat 19.9 g
Per 100g | Calories 257
Protein 15.7 g | Carbs 1.41 g | Fat 20 g
Per 100g | Calories 345
Protein 0 g | Carbs 26.5 g | Fat 23.9 g
Per 100g | Calories 208
Protein 13.6 g | Carbs 20.9 g | Fat 10 g
Per 100g | Calories 271
Protein 15 g | Carbs 23 g | Fat 13 g
Per 100g | Calories 610
Protein 35 g | Carbs 60 g | Fat 26 g