Fennel Coleslaw 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Fennel Coleslaw 1 has been given a composite ranking of 63, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 46 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 433 mg 18%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 3 g12%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 5.4% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 78
Protein 2.2 g | Carbs 11.4 g | Fat 2.9 g
Per Serving | Calories 40
Protein 1.7 g | Carbs 6.3 g | Fat 1.3 g
Per Serving | Calories 42
Protein 2.4 g | Carbs 6.6 g | Fat 0.9 g
Per Serving | Calories 52
Protein 0.9 g | Carbs 7 g | Fat 2.4 g
Per Serving | Calories 77
Protein 1.7 g | Carbs 10.6 g | Fat 4 g
Per Serving | Calories 231
Protein 25 g | Carbs 2 g | Fat 14 g
Per Serving | Calories 62
Protein 1.5 g | Carbs 9.3 g | Fat 2.4 g
Per Serving | Calories 303
Protein 14 g | Carbs 35.4 g | Fat 13.2 g