Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled has a average-calorie, low-carb, low-fat and very high-protein content. It is a good source of Iron and Niacin.

With 27.63 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It gives a good yield of Iron at 4.47 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled, and we advise that this food in moderation.