Double Berry-Brownie Dessert Recipe
Double Berry-Brownie Dessert has a average-calorie, high-carb, low-fat and low-protein content.
With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Double Berry-Brownie Dessert, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 88% |
Why this is good for you
- Low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 59.7 g | 19.9% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 3% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.8 g | 4.3% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 268 Calories from Fat 0
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 141 mg 5.9%
Total Carbohydrates 59.7 g 19.9%
Dietary Fiber 4 g16%
Sugars
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium 2.3% Iron 8.9%
*Based on a 2000 Calorie diet
Related Searches
Chocolate-clair Icebox Dessert 1
Per Serving | Calories 234
Protein 5.4 g | Carbs 41.5 g | Fat 5.8 g
Apple-Glazed Dessert Pancake
Per Serving | Calories 196
Protein 6.2 g | Carbs 34.2 g | Fat 3.8 g
Dessert Napoleon 1
Per Serving | Calories 648
Protein 8.8 g | Carbs 91 g | Fat 29.2 g
Papa Murphy's - Dessert Pizzas-Apple
Per 100g | Calories 253
Protein 4.1 g | Carbs 47.4 g | Fat 4.6 g
Peanut Butter and Jelly Gems
Per Serving | Calories 59
Protein 0.9 g | Carbs 9.3 g | Fat 2.1 g
Blueberry Peach Crumble 1
Per Serving | Calories 240
Protein 3.8 g | Carbs 43.2 g | Fat 7.1 g
Cinnamon-Tortilla Crisp Sundae
Per Serving | Calories 253
Protein 5.7 g | Carbs 41.6 g | Fat 7.6 g
Chocolate Sandwich Cookies with..
Per Serving | Calories 197
Protein 3.7 g | Carbs 36.6 g | Fat 4.6 g
