Blueberry Peach Crumble 1 Recipe
Blueberry Peach Crumble 1 has a average-calorie, average-carb, average-fat and average-protein content.
With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Blueberry Peach Crumble 1 has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 69% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43.2 g | 14.4% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.8 g | 7.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | ||
| Saturated Fat | 0.4 g | 2% | ||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 65
% Daily Value *
Total Fat 7.1 g 10.9%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 43.2 g 14.4%
Dietary Fiber 0 g
Sugars
Protein 3.8 g 7.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Blueberry Peach Muffins 2
Per Serving | Calories 33
Protein 0.64 g | Carbs 5 g | Fat 1.2 g
Blueberry and Peach Galette
Per Serving | Calories 141
Protein 2 g | Carbs 25.3 g | Fat 4 g
Taste of Summer Blueberry and Peach..
Per Serving | Calories 261
Protein 3.7 g | Carbs 46 g | Fat 7.1 g
Blueberry Peach Cobbler 2
Per Serving | Calories 562
Protein 6 g | Carbs 83 g | Fat 24 g
Simple Vanilla Pudding
Per Serving | Calories 140
Protein 3.9 g | Carbs 21.8 g | Fat 4 g
Strawberry Layer Cake 1
Per Serving | Calories 348
Protein 4.3 g | Carbs 57.7 g | Fat 11.3 g
Peanut Butter and Jelly Gems
Per Serving | Calories 59
Protein 0.9 g | Carbs 9.3 g | Fat 2.1 g
Double Berry-Brownie Dessert
Per Serving | Calories 268
Protein 1.5 g | Carbs 59.7 g | Fat 2.8 g
