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Dessert Napoleon 1 - Recipe and Nutrition Facts
39

Dessert Napoleon 1 Recipe

Dessert Napoleon 1 has a very high-calorie, very high-carb, high-fat and average-protein content.

With 8.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Dessert Napoleon 1 has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat40%
 Calories from Carbs55%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium87.4 mg8.7%
Iron2.6 mg14.6%
Sodium421.8 mg17.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate91 g30.3%
Dietary Fiber3.2 g12.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29.2 g45%
Saturated Fat17.5 g87.6%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 648 Calories from Fat 259

% Daily Value *

Total Fat 29.2 g 45%

Saturated Fat 17.5 g 87.6%

Trans Fat

Cholesterol 96.6 mg 32.2%

Sodium 421.8 mg 17.6%

Total Carbohydrates 91 g 30.3%

Dietary Fiber 3.2 g12.8%

Sugars

Protein 8.8 g 17.6%

Vitamin A Vitamin C

Calcium 8.7% Iron 14.6%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/dessert-napoleon-10000001132114/ Embed Table:

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