Domino's Pizza - DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's average MUFA and low PUFA. The omega-3 content is average.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Domino's Pizza - DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust has been given a composite ranking of 60, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 41% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 227 IU | 4.5% | Mid 40% | Average |
Retinol | 48 mcg | |||
Retinol Activity Equivalent | 51 mcg | |||
Vitamin C | 0 mg | |||
Vitamin E | 0.8 mg | 2.7% | Top 30% | High |
Beta Tocopherol | 0.1 mg | |||
Gamma Tocopherol | 1 mg | |||
Delta Tocopherol | 0.3 mg | |||
Vitamin K | 5.2 mcg | 6.5% | Top 30% | High |
Thiamin | 0.13 mg | 9% | Mid 40% | Average |
Riboflavin | 0.22 mg | 12.9% | Mid 40% | Average |
Niacin | 3.3 mg | 16.3% | Mid 40% | Average |
Vitamin B12 | 0.55 mcg | 9.2% | Top 30% | High |
Pantothenic Acid | 0.5 mg | 5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 113 mg | 11.3% | Top 30% | High |
Iron | 2.3 mg | 12.9% | Top 30% | High |
Magnesium | 22 mg | 5.5% | Mid 40% | Average |
Phosphorus | 184 mg | 18.4% | Mid 40% | Average |
Potassium | 174 mg | 5% | Mid 40% | Average |
Sodium | 456 mg | 19% | Top 30% | High |
Zinc | 1.3 mg | 8.5% | Mid 40% | Average |
Copper | 0.11 mg | 5.6% | Mid 40% | Average |
Manganese | 0.26 mg | 13% | Mid 40% | Average |
Selenium | 24 mcg | 34.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.7 g | 8.6% | Top 30% | High |
Dietary Fiber | 2 g | 8% | Top 30% | High |
Starch | 19.9 g | |||
Sugars | 3.3 g | |||
Sucrose | 0 mg | |||
Glucose | 1010.1 mg | |||
Fructose | 890 mg | |||
Lactose | 330 mg | |||
Maltose | 970 mg | |||
Galactose | 100 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.7% | Mid 40% | Average |
Tryptophan | 83 mg | |||
Threonine | 319 mg | |||
Isoleucine | 434.9 mg | |||
Leucine | 856.1 mg | |||
Lysine | 531 mg | |||
Methionine | 227 mg | |||
Cystine | 137 mg | |||
Phenylalanine | 524 mg | |||
Tyrosine | 337 mg | |||
Valine | 528.9 mg | |||
Arginine | 462 mg | |||
Histidine | 385 mg | |||
Alanine | 379 mg | |||
Aspartic Acid | 750.9 mg | |||
Glutamic Acid | 2845.4 mg | |||
Glycine | 386.9 mg | |||
Proline | 1468.1 mg | |||
Serine | 580.9 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17.1% | Mid 40% | Average |
Saturated Fat | 4.4 g | 21.9% | Top 30% | High |
Monounsaturated Fat | 3.6 g | |||
Polyunsaturated Fat | 1.4 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Omega 3 Fatty Acids | 127 mg | |||
Total Omega 6 Fatty Acids | 1277.1 mg |
Serving size
Amount Per Serving
Calories 244 Calories from Fat 100
% Daily Value *
Total Fat 11.1 g 17.1%
Saturated Fat 4.4 g 21.9%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 456 mg 19%
Total Carbohydrates 25.7 g 8.6%
Dietary Fiber 2 g8%
Sugars 3.3 g
Protein 10.3 g 20.7%
Vitamin A 4.5% Vitamin C
Calcium 11.3% Iron 12.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 11 g | Carbs 34.4 g | Fat 8.4 g
Per 100g | Calories 274
Protein 11.4 g | Carbs 33.9 g | Fat 10.3 g
Per 100g | Calories 260
Protein 11.5 g | Carbs 32.7 g | Fat 9.2 g
Per 100g | Calories 240
Protein 10.3 g | Carbs 26.7 g | Fat 10.2 g
Per 100g | Calories 197
Protein 11.7 g | Carbs 21.1 g | Fat 7.3 g
Per 100g | Calories 262
Protein 12.7 g | Carbs 19.5 g | Fat 14.2 g
Per 100g | Calories 288
Protein 12.1 g | Carbs 32.3 g | Fat 12.3 g
Per 100g | Calories 270
Protein 11.6 g | Carbs 32.3 g | Fat 10.5 g
Per 100g | Calories 270
Protein 0 g | Carbs 72 g | Fat 0 g
Per 100g | Calories 33
Protein 0.71 g | Carbs 8.6 g | Fat 0 g