Creme Fraiche Filling has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Creme Fraiche Filling has been given a composite ranking of 22, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 88% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 30 mg 1.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 1 g 2%
Vitamin A 10% Vitamin C 2%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 190
Protein 6 g | Carbs 42 g | Fat 1 g
Per Serving | Calories 270
Protein 7 g | Carbs 27 g | Fat 19 g
Per Serving | Calories 80
Protein 3 g | Carbs 11 g | Fat 3 g
Per Serving | Calories 58
Protein 0.6 g | Carbs 1 g | Fat 5.6 g
Per Serving | Calories 180
Protein 10 g | Carbs 20 g | Fat 6 g
Per Serving | Calories 280
Protein 3 g | Carbs 34 g | Fat 16 g
Per Serving | Calories 380
Protein 6 g | Carbs 40 g | Fat 23 g
Per Serving | Calories 540
Protein 4 g | Carbs 15 g | Fat 54 g