Lemon Scented Boar Chops with a Fresh Chanterelle and Fava Bean Ragout has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Lemon Scented Boar Chops with a Fresh Chanterelle and Fava Bean Ragout has been given a composite ranking of 70, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 86% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 54 g | 83.1% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 490
% Daily Value *
Total Fat 54 g 83.1%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 0 mg
Sodium 980 mg 40.8%
Total Carbohydrates 15 g 5%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 4 g 8%
Vitamin A 6% Vitamin C 90%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 8 g | Carbs 7 g | Fat 10 g
Per Serving | Calories 350
Protein 38 g | Carbs 18 g | Fat 14 g
Per Serving | Calories 85
Protein 5.6 g | Carbs 15.4 g | Fat 0.31 g
Per Serving | Calories 380
Protein 6 g | Carbs 40 g | Fat 23 g
Per Serving | Calories 160
Protein 1 g | Carbs 4 g | Fat 16 g
Per Serving | Calories 250
Protein 5 g | Carbs 32 g | Fat 13 g
Per Serving | Calories 350
Protein 5 g | Carbs 47 g | Fat 17 g