Big Al's - Chicken Tikka Chunks has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 0.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Indian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Big Al's - Chicken Tikka Chunks has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 86% | |
Calories from Fat | 12% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.16 mg | 0.01% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.5 g | 0.17% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.8 g | 49.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.5% | Mid 40% | Average |
Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 116 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 0.16 mg 0.01%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars 0.2 g
Protein 24.8 g 49.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 474
Protein 10.1 g | Carbs 59.5 g | Fat 21.2 g
Per 100g | Calories 160
Protein 30.6 g | Carbs 0.29 g | Fat 3.5 g
Per 100g | Calories 102
Protein 6.7 g | Carbs 11.4 g | Fat 3.1 g
Per 100g | Calories 215
Protein 16.8 g | Carbs 14.4 g | Fat 9.5 g
Per 100g | Calories 197
Protein 0 g | Carbs 19.7 g | Fat 0 g
Per 100g | Calories 116
Protein 26 g | Carbs 0.8 g | Fat 0.8 g
Per 100g | Calories 186
Protein 19.2 g | Carbs 0.5 g | Fat 12.1 g