Big Al's - Big Al's Cooking Sauce Creole Asian, Concentrate has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 19.65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Creole cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Big Al's - Big Al's Cooking Sauce Creole Asian, Concentrate, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1179.2 mg | 49.1% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.7 g | 6.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 0 g | Carbs 8.5 g | Fat 2.8 g
Per 100g | Calories 159
Protein 0 g | Carbs 35.3 g | Fat 1.8 g
Per 100g | Calories 94
Protein 2.4 g | Carbs 7.1 g | Fat 5.9 g
Per 100g | Calories 108
Protein 0 g | Carbs 20.3 g | Fat 0 g
Per 100g | Calories 63
Protein 0.81 g | Carbs 14.5 g | Fat 0.32 g
Per 100g | Calories 157
Protein 0 g | Carbs 40.8 g | Fat 0 g
Per 100g | Calories 182
Protein 0 g | Carbs 41.6 g | Fat 0 g
Per 100g | Calories 91
Protein 0 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 116
Protein 24.8 g | Carbs 0.5 g | Fat 1.6 g
Per 100g | Calories 116
Protein 26 g | Carbs 0.8 g | Fat 0.8 g