J. E.S - J. E.S. Marinade & Sauce Yakitori, Original has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 41.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing J. E.S - J. E.S. Marinade & Sauce Yakitori, Original has been given a composite ranking of 5, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1820.2 mg | 75.8% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.6 g | 13.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 41.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 94
Protein 0 g | Carbs 6.2 g | Fat 6.2 g
Per 100g | Calories 106
Protein 7.1 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 118
Protein 0 g | Carbs 29.4 g | Fat 0 g
Per 100g | Calories 120
Protein 0 g | Carbs 30 g | Fat 0 g
Per 100g | Calories 197
Protein 0 g | Carbs 19.7 g | Fat 0 g
Per 100g | Calories 63
Protein 0.81 g | Carbs 14.5 g | Fat 0.32 g
Per 100g | Calories 91
Protein 0 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 123
Protein 0 g | Carbs 27.2 g | Fat 0 g
Per 100g | Calories 138
Protein 0 g | Carbs 27.6 g | Fat 0 g
Per 100g | Calories 167
Protein 0 g | Carbs 33.3 g | Fat 0 g
Per 100g | Calories 324
Protein 2.9 g | Carbs 26.5 g | Fat 23.5 g
Per 100g | Calories 139
Protein 0 g | Carbs 27.8 g | Fat 0 g