Better-Eats can suggest healthier alternatives for a food.


Big Al's - Big Al's Cooking Sauce Creole Asian, Concentrate Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
197
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1179.2 mg
0 g
x
62
57%
43%
0%
Low
High
Low
2.8 g
0 mg
0 mg
564.4 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
0 g
x
39

Big Al's Gourmet - Big Al's Gourmet BBQ Sauce Hot

159
90%
10%
0%
Low
High
Low
0 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
31.7 g
x
94
31%
58%
10%
Low
Average
Low
1.2 g
0 mg
47 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
5.9 mg
1.2 g
0 g
305.7 mg
3.5 g
x
108
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
338.9 mg
6.8 g