Chicken Schnitzel 3 Recipe
Chicken Schnitzel 3 has a high-calorie, average-carb, average-fat and very high-protein content.
With 44.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to German cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Schnitzel 3 has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 51% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 22% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19 g | 6.3% | ||
| Dietary Fiber | 0.9 g | 3.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 44.1 g | 88.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.7 g | 16.5% | ||
| Saturated Fat | 1.9 g | 9.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 362 Calories from Fat 98
% Daily Value *
Total Fat 10.7 g 16.5%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 152 mg 50.7%
Sodium 516 mg 21.5%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 44.1 g 88.2%
Vitamin A Vitamin C
Calcium 3.2% Iron 11.7%
*Based on a 2000 Calorie diet
Related Searches
Crisp Chicken Schnitzel With Lemony..
Per Serving | Calories 278
Protein 19.6 g | Carbs 19.7 g | Fat 13.2 g
Chicken Schnitzel with Noodles
Per Serving | Calories 377
Protein 18.8 g | Carbs 35.1 g | Fat 17.9 g
Subway - Subway Chicken Schnitzel 6'
Per 100g | Calories 393
Protein 29.4 g | Carbs 43 g | Fat 10.4 g
Subway - Chicken Schnitzel Subway
Per 100g | Calories 510
Protein 33.1 g | Carbs 61 g | Fat 16.2 g
Crawfish-Stuffed Mirlitons 1
Per Serving | Calories 124
Protein 12.3 g | Carbs 11.6 g | Fat 3.3 g
Chinese Roast Pork 2
Per Serving | Calories 252
Protein 37 g | Carbs 7 g | Fat 8 g
Halibut with Quick Lemon Pesto 1
Per Serving | Calories 283
Protein 38.7 g | Carbs 1.4 g | Fat 13 g
Quick Coq au Vin 3
Per Serving | Calories 230
Protein 27.3 g | Carbs 12.5 g | Fat 7.8 g
