Campbell's - Campbell's Salisbury Steak With Mushrooms & Onions has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 7.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Campbell's - Campbell's Salisbury Steak With Mushrooms & Onions, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 28% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 375.3 IU | 7.5% | Top 10% | Very High |
Vitamin C | 0.38 mg | 0.63% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 15 mg | 1.5% | Top 30% | High |
Iron | 0.38 mg | 2.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 165.1 mg | 4.7% | Top 10% | Very High |
Sodium | 300.2 mg | 12.5% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
Dietary Fiber | 0.75 g | 3% | Top 30% | High |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | Mid 40% | Average |
Saturated Fat | 0.94 g | 4.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 800 mg 33.3%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 7 g 14%
Vitamin A 20% Vitamin C 1.7%
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 45
Protein 3 g | Carbs 6.8 g | Fat 0.56 g
Per 100g | Calories 42
Protein 3 g | Carbs 5.7 g | Fat 0.57 g
Per 100g | Calories 45
Protein 3 g | Carbs 6.8 g | Fat 0.75 g
Per 100g | Calories 60
Protein 4.2 g | Carbs 8.3 g | Fat 0.93 g
Per 100g | Calories 62
Protein 3.7 g | Carbs 7.8 g | Fat 1.8 g
Per Serving | Calories 238
Protein 25.9 g | Carbs 15.5 g | Fat 8.4 g
Per Serving | Calories 427
Protein 24.6 g | Carbs 12.4 g | Fat 30.4 g
Per 100g | Calories 69
Protein 3.9 g | Carbs 7.9 g | Fat 2 g
Per 100g | Calories 23
Protein 0.98 g | Carbs 3.3 g | Fat 0.66 g
Per 100g | Calories 31
Protein 1.5 g | Carbs 4.6 g | Fat 0.77 g
Per 100g | Calories 81
Protein 2 g | Carbs 5 g | Fat 6 g