Campbell's - Campbell's Soup Condensed, Beef Noodle has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 7.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - Campbell's Soup Condensed, Beef Noodle has been given a composite ranking of 26, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 27% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 807.2 mg | 33.6% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.9 g | 2.6% | Mid 40% | Average |
Dietary Fiber | 0.98 g | 3.9% | Top 30% | High |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3% | Mid 40% | Average |
Saturated Fat | 0.49 g | 2.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 820 mg 34.2%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 81
Protein 4 g | Carbs 11.1 g | Fat 2 g
Per 100g | Calories 20
Protein 4 g | Carbs 1.01 g | Fat 0 g
Per 100g | Calories 101
Protein 4 g | Carbs 20.2 g | Fat 0.5 g
Per 100g | Calories 118
Protein 3 g | Carbs 24.6 g | Fat 0.98 g
Per 100g | Calories 91
Protein 4 g | Carbs 14.1 g | Fat 2 g
Per 100g | Calories 441
Protein 13.2 g | Carbs 75 g | Fat 11 g
Per 100g | Calories 33
Protein 0.66 g | Carbs 6.9 g | Fat 0.16 g
Per 100g | Calories 447
Protein 11.8 g | Carbs 61.1 g | Fat 16.5 g
Per 100g | Calories 23
Protein 0.98 g | Carbs 3.3 g | Fat 0.66 g
Per 100g | Calories 118
Protein 2 g | Carbs 10.8 g | Fat 6.9 g
Per 100g | Calories 53
Protein 2.6 g | Carbs 7.1 g | Fat 1.7 g
Per 100g | Calories 31
Protein 1.5 g | Carbs 4.6 g | Fat 0.77 g