Campbell's - Campbell's Ready to Serve Soup Creamy Tomato Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - Campbell's Ready to Serve Soup Creamy Tomato Soup has been given a composite ranking of 42, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 10% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 330.7 IU | 6.6% | Top 10% | Very High |
Vitamin C | 2.6 mg | 4.4% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 8.8 mg | 0.9% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 335.1 mg | 14% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.5 g | 3.8% | Top 30% | High |
Dietary Fiber | 0.88 g | 3.5% | Top 30% | High |
Sugars | 7.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.66 g | 1% | Mid 40% | Average |
Saturated Fat | 0.44 g | 2.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 760 mg 31.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 18 g
Protein 3 g 6%
Vitamin A 15% Vitamin C 10%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 0.49 g | Carbs 10.2 g | Fat 0.49 g
Per 100g | Calories 46
Protein 2 g | Carbs 8.2 g | Fat 0.49 g
Per 100g | Calories 35
Protein 1.2 g | Carbs 7.3 g | Fat 0.19 g
Per 100g | Calories 45
Protein 1.3 g | Carbs 9 g | Fat 0.45 g
Per 100g | Calories 73
Protein 1.4 g | Carbs 11.5 g | Fat 2.3 g
Per 100g | Calories 64
Protein 1.2 g | Carbs 10.2 g | Fat 2 g
Per 100g | Calories 121
Protein 1.6 g | Carbs 12.5 g | Fat 7.3 g
Per 100g | Calories 86
Protein 0.39 g | Carbs 8.6 g | Fat 5.5 g
Per 100g | Calories 108
Protein 2 g | Carbs 8.9 g | Fat 6.9 g
Per 100g | Calories 41
Protein 1.9 g | Carbs 6.8 g | Fat 0.75 g
Per 100g | Calories 91
Protein 5 g | Carbs 9.1 g | Fat 4 g
Per 100g | Calories 38
Protein 3 g | Carbs 5.7 g | Fat 0.19 g